Friday, June 20, 2008

Paasi parupu(Moong dhal) Sundal:

Paasi parupu Sundal:

This is a good evening snack which is also a very healthy choice and very easy to make.

Ingredients:

Moong dhal/Paasi parupu- 1 cup

Green chilli- 3

Finely chopped Ginger- 1 tsp

Coconut- 1 tbsp

Lemon juice

Salt

For Tempering

Mustard seeds- 1 tbsp

Urad dhal- 1 tbsp

Cumin seeds- 1 tsp

Red chilli- 1

Curry leaves- few

Hing- little

Wash the moong dhal nicely, add some water and then cook it in microwave for about 10 mins or till soft. Don’t cook it too mushy.

In a pan heat some oil, add the tempering items and when the mustard seeds splutter add the Green chilli & finely chopped Ginger- then add the cooked moong dhal (after taking all the excess cooked water). Now add salt, some more hing and cover & cook for 2 mins.

Finally add some grated coconut and turn off the flame. Squeeze some lemon before serving.

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